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Achieving Optimal Health Through Balanced Nutrition: A Comprehensive Guidelines by ICMR

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Restaurant Review - Vandanam (South Bopal, Ahmedabad)

It was in my last kitty when I had a chance to visit this newly opened eating joint. The last-minute change of venue took our kitty group in front of this newly opened restaurant. In the last few years, South Bopal has seen many outlets serving South Indian cuisines. Vandanam is the latest addition to this ever-increasing eateries. My first impression was a feeling of positivity. Seating was okay, not crumpled. The decor is simplistic and minimalistic. It is a buffet restaurant with 20+ dishes on the offering. You will find popular dishes like dosa, idli, vada, sambhar, and rasam along with Malabar paranthas and accompaniments like coconut chutney etc. The welcome drink was refreshing. The dessert is Kesari, a permanent fixture in all South Indian cuisine restaurants. And all this for a price of 299 per head. Isn't it worth trying? As the number of dishes is small, I could taste almost all. And I loved this approach of fewer dishes and less confusion . This resulted in effortle

FOOD ITEMS FROM "Q"

"Q" is an alphabet, not many food items start with. I would like to recorrect this - not many Indian food items start from "Q". Anyway, now, as they say, the world is shrinking (literally and metaphorically too), so let us take food items from Q, irrespective of their origins. Before listing the other food items, I will share what comes to my mind with Q - this one is everybody's favourite - Quaker's oats. Quaker is a popular brand that produces many healthy(?) breakfast options. The other is Quesadilla is a Mexican Pic Wikipedia dish made with a tortilla filled with cheese and other fillings. There is a post in my blog about it. Please do check here . It has an Indian cousin invented by Indian mothers made with the available leftover roti and sabzi. :) Even Quinoa (pronounced as k iː n . w ɑ) is something we have recently introduced to. When I read about it and searched online, I found it very expensive. But to my Pic : Wikipedia surprise, I went to

Chana-Kulcha Love: A Delicious Roadside Encounter

If you’re a fan of street food like me, you know the magic of stumbling upon that perfect little stall where the food is not just tasty but served with love. Recently, I had a delightful experience that reminded me why street food holds a special place in my heart—and my stomach! After a long day of shopping with a friend, we were hungry, tired, and craving something delicious yet comforting. Enter a modest roadside vendor selling chana-kulcha, the ultimate street snack. What set this little stall apart wasn’t just the food, but the warmth of the vendor lady and her husband, who were running the show like a well-rehearsed duet. But here’s the twist: we were too exhausted to eat standing, especially after all that walking. Noticing our fatigue, we asked if there was any place to sit, perhaps in the shade. To our surprise, the vendor lady immediately rolled out a mat on the sidebar, creating a cosy little sitting spot for us. The gesture was so simple, yet so thoughtful, that it made the

Indian Cuisine VS American Cuisine

When people visit distant lands, they bring their culture to the new land. This is how the fusion of cultures happens. Since Petpuja dot com is all about food, we will explore the fusion and differences between Indian and American cuisines. Indians are the biggest diaspora in the USA. Indian cuisine is known for its diverse and flavourful dishes. They use a wide range of spices, herbs, and vegetables. Popular dishes include butter chicken, biryani, samosas, and dal makhani. These are some of the most popular Indian dishes across the globe. Indian cooking also often involves traditional cooking techniques such as slow cooking and the use of a tandoor oven. Vegetarianism is widely practised in India, leading to a rich tradition of vegetarian dishes like chana masala, rajma-chawal, palak-paneer, aloo gobhi etc. Indian food can be enjoyed mild or spicy and is commonly served with rice or flatbread such as chapati, parantha or naan. INDIAN CUISINE VS AMERICAN CUISINE Popular Ingredients: