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Showing posts with the label maternal health

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Guideline 2 - Comprehensive Nutrition Guide for Pregnant and Lactating Women

on June 21, 2024

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Restaurant Review - Vandanam (South Bopal, Ahmedabad)

It was in my last kitty when I had a chance to visit this newly opened eating joint. The last-minute change of venue took our kitty group in front of this newly opened restaurant. In the last few years, South Bopal has seen many outlets serving South Indian cuisines. Vandanam is the latest addition to this ever-increasing eateries. My first impression was a feeling of positivity. Seating was okay, not crumpled. The decor is simplistic and minimalistic. It is a buffet restaurant with 20+ dishes on the offering. You will find popular dishes like dosa, idli, vada, sambhar, and rasam along with Malabar paranthas and accompaniments like coconut chutney etc. The welcome drink was refreshing. The dessert is Kesari, a permanent fixture in all South Indian cuisine restaurants. And all this for a price of 299 per head. Isn't it worth trying? As the number of dishes is small, I could taste almost all. And I loved this approach of fewer dishes and less confusion . This resulted in effortle

Indian Cuisine VS American Cuisine

When people visit distant lands, they bring their culture to the new land. This is how the fusion of cultures happens. Since Petpuja dot com is all about food, we will explore the fusion and differences between Indian and American cuisines. Indians are the biggest diaspora in the USA. Indian cuisine is known for its diverse and flavourful dishes. They use a wide range of spices, herbs, and vegetables. Popular dishes include butter chicken, biryani, samosas, and dal makhani. These are some of the most popular Indian dishes across the globe. Indian cooking also often involves traditional cooking techniques such as slow cooking and the use of a tandoor oven. Vegetarianism is widely practised in India, leading to a rich tradition of vegetarian dishes like chana masala, rajma-chawal, palak-paneer, aloo gobhi etc. Indian food can be enjoyed mild or spicy and is commonly served with rice or flatbread such as chapati, parantha or naan. INDIAN CUISINE VS AMERICAN CUISINE Popular Ingredients:

Tomato Alternatives in Indian Cuisine

Tomatoes have long been a staple ingredient in Indian cuisine, lending their vibrant colour, tangy flavour, and unique taste to various dishes. However, the skyrocketing prices of tomatoes in recent times have left many budget-conscious individuals seeking alternatives that can provide similar taste and versatility without breaking the bank. In this blog post, we will explore some fantastic tomato alternatives in Indian cuisine that are both affordable and delicious. Tamarind Tamarind is a popular ingredient in Indian cooking, known for its tangy and slightly sweet flavour. It is widely used in chutneys, sambar, rasam, and various other dishes to impart a rich and distinctive taste. Tamarind pulp can be easily made by soaking tamarind in warm water and then extracting the juice. This tangy alternative can add depth and complexity to your dishes, making it an excellent replacement for tomatoes. When it comes to finding a tomato alternative that closely mimics the fresh, sweet-tangy fla

Gujarati Thali @ Iscon Thaal - Review Post

When I relocated to Ahmedabad from the Delhi-NCR region over two decades ago, I found respite in the city's milder summers. Unlike the relentless heat of North India, where April through June offers no reprieve from the scorching temperatures even at dawn or dusk, Ahmedabad's mornings and evenings were once an oasis of coolness. However, over the years, the tendrils of climate change have also insidiously tightened their grip on this city. The early morning hours are still cool, duration is reduced, blending into an oppressive daytime heat even from 9 AM, and the evenings, which used to bring a soothing breeze, are often stifling. The increasing intensity and duration of heatwaves, driven by global climate change, have not only made summers harsher but also strained the city's resources and tested the resilience of its inhabitants. The transformation is a stark reminder of the broader environmental crisis, reflecting how even the most familiar of climates can become hostile

The Tomato Conundrum: A Conversation Between Tomatoes and Veggies

In a bustling vegetable market, all the vegetables, curries, and lentils are gathered, anxiously discussing the ongoing tomato price crisis. Tomato (in a distressed voice): Oh dear, fellow vegetables, have you seen my price these days? It's skyrocketing! People are treating me like gold, and it's giving me acidity! Potato (comforting): Don't worry, dear tomato. You know you're an essential part of Indian cuisine. But yes, your current fame is making us a bit uneasy too. Onion (sarcastically): Acidity, huh? You're lucky, tomato! At least people are buying you. Look at me; they have stopped purchasing me because of your high price! Brinjal (sighing): It's the same story for me. My once-popular baingan bharta is now being ignored. People are only crying over the price of tomatoes. Lentils (mockingly): Oh, poor tomatoes, feeling the pressure of popularity? Don't you see? People can't afford to buy us anymore because they are busy saving for you! Tomato (defe